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Blé
Blé by Ebly provides 135 kcal per 100 g, with 0.5 g of sugars and 4.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheats category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 135 kcal | 278 −51% |
| Total fat | 0.5 g | 1.6 −69% |
| Saturated fat | 0.1 g | 0.4 −72% |
| Carbohydrates | 26.9 g | 53.8 −50% |
| Total sugars | 0.5 g | 1.5 −66% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 2.2 g | 5.6 −61% |
| Protein | 4.7 g | 9.8 −52% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Durum wheats products on Foodmetria.
Compared with other durum wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blé précuit à la vapeur.
- Allergens
- Gluten
Product details
- Labels & certifications
- No coloringsNo preservativesOrigine france
- Sold in
- France
- Barcode
- 3487400444653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé?
Blé contains 135 kcal per 100 g.
How much sugar is in Blé?
Blé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blé vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blé contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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