Blanquette de poulet et riz

by Toupargel in Microwave meals Barcode 3512030028543
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Blanquette de poulet et riz by Toupargel provides 118 kcal per 100 g, with 1.2 g of sugars and 5.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 139 −15%
Total fat 3.8 g 5.7 −33%
Saturated fat 1.7 g 2.1 −20%
Carbohydrates 15 g 14.2 +6%
Total sugars 1.2 g 2.3 −48%
Added sugars 3.4 g 0.8 +319%
Dietary fiber 0.9 g 1.7 −46%
Protein 5.6 g 6.9 −19%
Salt 0.6 g 0.8 −20%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 35%
Sugars lower 27%
Salt lower 35%
Saturated fat lower 50%
Protein top 68%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz blanc cuit (42,9 %) (eau, riz (origine : UE), sel). émincés de filets de poulet traités en salaison cuits rôtis (filets de poulet origine : France) (13.3%), eau, fécule de manioc, dextrose de blé, sel) (15,3%), eau, crème fraiche épaisse (origine : France) (8,5%).carottes (4.1%), oignons (3.9%), champignons de Paris (3,8%), poireaux, graisse de poulet, huile végétale de tournesol, lait écrémé en poudre, amidon de riz, vinaigre d'alcool, farine de blé, sel, purée d'ail, poireaux en poudre, thym, maltodextrine de blé et/ou mais, arômes naturels, laurier (0,02%), fécule de pomme de terre, poivre blanc, graisse et viande de poulet, muscade, plante aromatique. Contient: lait et gluten de blé. Traces éventuelles de céleri.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
Celery

Product details

Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3512030028543

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blanquette de poulet et riz?

Blanquette de poulet et riz contains 118 kcal per 100 g.

How much sugar is in Blanquette de poulet et riz?

Blanquette de poulet et riz has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blanquette de poulet et riz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blanquette de poulet et riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blanquette de poulet et riz contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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