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Blanquette de poulet
Blanquette de poulet by Marque Repère provides 121 kcal per 100 g, with 1.2 g of sugars and 7.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 139 −13% |
| Total fat | 3.8 g | 5.7 −33% |
| Saturated fat | 1.8 g | 2.1 −15% |
| Carbohydrates | 14 g | 14.2 |
| Total sugars | 1.2 g | 2.3 −48% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.1 g | 1.7 −35% |
| Protein | 7.2 g | 6.9 |
| Salt | 0.6 g | 0.8 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 42,1 % (eau, riz); émincés de poulet traités en salaison cuits rôtis 23,3 % (filet de poulet 19,9 %, eau, fécule de manioc, sel, dextrose); lait demi-écrémé; eau; crème fraîche 3,5 %; carotte 3,3 %; champignons de Paris 3,3 %; oignon 2,8 %; huile de tournesol; farine de blé; oignon en poudre 0,4 %; vin blanc; sel; jus de citron; purée d'ail; épaississant: gomme xanthane; laurier; muscade; poivre; thym; clou de girofle. Pourcentages exprimés sur le produit total.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3564706712485
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blanquette de poulet?
Blanquette de poulet contains 121 kcal per 100 g.
How much sugar is in Blanquette de poulet?
Blanquette de poulet has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blanquette de poulet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blanquette de poulet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blanquette de poulet contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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