Blackened Salmon Cakes

by Chef Jenn in Frozen foods Barcode 0859098005059
Good nutritional quality
Ultra-processed food

Blackened Salmon Cakes by Chef Jenn provides 235 kcal per 100 g, with 0 g of sugars and 14.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, fish, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 200 kcal 187 +26%
Total fat 15.3 g 13 g 17% 8.2 +86%
Saturated fat 2.9 g 2.5 g 13% 2.9
Carbohydrates 8.2 g 7 g 3% 20.1 −59%
Total sugars 0 g 0 g 4.4 −100%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 14.1 g 12 g 24% 7.9 +78%
Salt 0.8 g 0.7 g 1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 28%
Sugars lower 1%
Salt lower 48%
Saturated fat higher 35%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon, soybean oil, bleached wheat flour, roasted red peppers, water, liquid margarine [liquid and partially hydrogenated soybean oil, water, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, artificial butter flavor, beta carotene, vitamin a palmitate, calcium disodium edta added to protect flavor], sliced green onion, dried egg, contains 2% or less of the following: distilled vinegar, oleoresin paprika, natural flavor whole wheat flour, sugar, sunflower oil, molasses, citric acid, modified food starch, evaporated cane juice, sea salt, mustard seed, white wine, tartaric acid, garlic, celery salt (salt, celery seed), herbs and spices, dehydrated onion, parsley, potassiumchloride.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryEggsFishGlutenMustardSoybeans

Additives 9

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0859098005059

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Blackened Salmon Cakes?

Blackened Salmon Cakes contains 235 kcal per 100 g and about 200 kcal per serving (3 onz (85 g)).

How much sugar is in Blackened Salmon Cakes?

Blackened Salmon Cakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blackened Salmon Cakes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blackened Salmon Cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blackened Salmon Cakes contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Blackened Salmon Cakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Chef Jenn

View all →