Blackened Salmon Cakes
Blackened Salmon Cakes by Chef Jenn provides 235 kcal per 100 g, with 0 g of sugars and 14.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, fish, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 200 kcal | 187 +26% | |
| Total fat | 15.3 g | 13 g | 17% | 8.2 +86% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 2.9 |
| Carbohydrates | 8.2 g | 7 g | 3% | 20.1 −59% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 14.1 g | 12 g | 24% | 7.9 +78% |
| Salt | 0.8 g | 0.7 g | 1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon, soybean oil, bleached wheat flour, roasted red peppers, water, liquid margarine [liquid and partially hydrogenated soybean oil, water, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, artificial butter flavor, beta carotene, vitamin a palmitate, calcium disodium edta added to protect flavor], sliced green onion, dried egg, contains 2% or less of the following: distilled vinegar, oleoresin paprika, natural flavor whole wheat flour, sugar, sunflower oil, molasses, citric acid, modified food starch, evaporated cane juice, sea salt, mustard seed, white wine, tartaric acid, garlic, celery salt (salt, celery seed), herbs and spices, dehydrated onion, parsley, potassiumchloride.
- Allergens
- CeleryEggsFishGlutenMustardSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0859098005059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackened Salmon Cakes?
Blackened Salmon Cakes contains 235 kcal per 100 g and about 200 kcal per serving (3 onz (85 g)).
How much sugar is in Blackened Salmon Cakes?
Blackened Salmon Cakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blackened Salmon Cakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blackened Salmon Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blackened Salmon Cakes contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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