Creole-Spiced Crab Cakes
Creole-Spiced Crab Cakes by Chef Jenn provides 200 kcal per 100 g, with 1.2 g of sugars and 10.6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, fish, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 170 kcal | 187 +7% | |
| Total fat | 11.8 g | 10 g | 13% | 8.2 +43% |
| Saturated fat | 2.4 g | 2 g | 10% | 2.9 −19% |
| Carbohydrates | 12.9 g | 11 g | 4% | 20.1 −36% |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −29% |
| Protein | 10.6 g | 9 g | 18% | 7.9 +34% |
| Salt | 1.4 g | 1.2 g | 1 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crabmeat, soybean oil, textured wheat protein, bleached wheat flour, roasted red bell peppers, diced onion, diced green bell pepper, contains 2% of less of the following: distilled vinegar, oleoresin paprika. whole wheat flour, sugar, sunflower oil, molasses, dried whole egg, citric acid, garlic, oregano, modified food starch, mustard seed, mustard bran, turmeric, sea salt, potassium chloride, corn syrup, water, caramel color, spices, anchovy puree, natural flavor (contains soy), tamarind, fire roasted vegetables (carrot, onion, tomato, garlic), yeast extract, celery, maltodextrin.
- Allergens
- CeleryEggsFishGlutenMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0859098005011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creole-Spiced Crab Cakes?
Creole-Spiced Crab Cakes contains 200 kcal per 100 g and about 170 kcal per serving (3 onz (85 g)).
How much sugar is in Creole-Spiced Crab Cakes?
Creole-Spiced Crab Cakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creole-Spiced Crab Cakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creole-Spiced Crab Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creole-Spiced Crab Cakes contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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