Cajun-Spiced Crawfish Cakes

by Chef Jenn in Frozen foods Barcode 0859098005073
Average nutritional quality
Ultra-processed food

Cajun-Spiced Crawfish Cakes by Chef Jenn provides 165 kcal per 100 g, with 1.2 g of sugars and 8.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, fish, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 140 kcal 187 −12%
Total fat 10.6 g 9 g 12% 8.2 +29%
Saturated fat 1.8 g 1.5 g 8% 2.9 −39%
Carbohydrates 10.6 g 9 g 3% 20.1 −47%
Total sugars 1.2 g 1 g 4.4 −73%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 8.2 g 7 g 14% 7.9
Salt 1.6 g 1.4 g 1 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 47%
Sugars lower 29%
Salt higher 12%
Saturated fat lower 47%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crawfish, water, bleached wheat flour, soybean oil, textured wheat protein, roasted red peppers, diced green peppers. contains 2% of less of the following: whole wheat flour, sugar, sunflower oil, molasses, distilled vinegar, oleoresin paprika, garlic, onion, spice, whole eggs, citric acid, modified food starch, sea salt, potassium chloride, roasted vegetables (carrots, onion, tomato, & garlic), yeast extract, celery, maltodextrin, mustard seed, mustard bran, turmeric, corn syrup, caramel color, anchovy puree, natural flavor (contains soy), tamarind, parsley.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishGlutenMustardSoybeans

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0859098005073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cajun-Spiced Crawfish Cakes?

Cajun-Spiced Crawfish Cakes contains 165 kcal per 100 g and about 140 kcal per serving (3 onz (85 g)).

How much sugar is in Cajun-Spiced Crawfish Cakes?

Cajun-Spiced Crawfish Cakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cajun-Spiced Crawfish Cakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cajun-Spiced Crawfish Cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cajun-Spiced Crawfish Cakes contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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