Black Pudding

by Simon Howie in Black pudding Barcode 5060004212798
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Black Pudding by Simon Howie provides 320 kcal per 100 g, with 2.2 g of sugars and 7.2 g of protein. That is 21% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Black pudding category. Contains: gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
24.6 g · High
Saturated fat
11 g · High
Sugars
2.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 320 kcal 261 +23%
Total fat 24.6 g 20.5 +20%
Saturated fat 11 g 8.1 +36%
Carbohydrates 17.1 g 7.5 +129%
Total sugars 2.2 g 1.8 +21%
Added sugars 0 g 0.2 −78%
Dietary fiber 0 g 1.4 −100%
Protein 7.2 g 11.6 −38%

Category average across 138 Black pudding products on Foodmetria.

Compared with other black pudding

Calories higher 13%
Sugars higher 32%
Saturated fat higher 13%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Beef Fat (24%), Oatmeal, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Dried Blood Powder (4.5%), Oat Flakes, Salt, Diced Dried Apple (Sulphites), Spices (Pimento, Black Pepper, Cinnamon, Five Spice, Nutmeg), Dehydrated Onion, Sugar, Emulsifier (Sodium Pyrophosphate), Onion Extract.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5060004212798

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Pudding?

Black Pudding contains 320 kcal per 100 g.

How much sugar is in Black Pudding?

Black Pudding has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Pudding healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black Pudding vegan?

Based on its ingredient list, it is not vegan.

What allergens does Black Pudding contain?

According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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