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Black Pudding
Black Pudding by Simon Howie provides 320 kcal per 100 g, with 2.2 g of sugars and 7.2 g of protein. That is 21% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Black pudding category. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 261 +23% |
| Total fat | 24.6 g | 20.5 +20% |
| Saturated fat | 11 g | 8.1 +36% |
| Carbohydrates | 17.1 g | 7.5 +129% |
| Total sugars | 2.2 g | 1.8 +21% |
| Added sugars | 0 g | 0.2 −78% |
| Dietary fiber | 0 g | 1.4 −100% |
| Protein | 7.2 g | 11.6 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 138 Black pudding products on Foodmetria.
Compared with other black pudding
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Beef Fat (24%), Oatmeal, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Dried Blood Powder (4.5%), Oat Flakes, Salt, Diced Dried Apple (Sulphites), Spices (Pimento, Black Pepper, Cinnamon, Five Spice, Nutmeg), Dehydrated Onion, Sugar, Emulsifier (Sodium Pyrophosphate), Onion Extract.
- Allergens
- GlutenSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5060004212798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Pudding?
Black Pudding contains 320 kcal per 100 g.
How much sugar is in Black Pudding?
Black Pudding has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Pudding healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Pudding vegan?
Based on its ingredient list, it is not vegan.
What allergens does Black Pudding contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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