Boudins noirs aux pommes vs Black Pudding
Overall, Boudins noirs aux pommes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Boudins noirs aux pommes | Black Pudding |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 4 |
| Calories | 260 kcal | 320 kcal |
| Fat | 21.2 g | 24.6 g |
| Saturated fat | 7.3 g | 11 g |
| Sugars | 1.9 g | 2.2 g |
| Salt | 1.3 g | — |
| Fiber | — | 0 g |
| Protein | 14.4 g | 7.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudins noirs aux pommes has 19% fewer calories (260 kcal vs 320 kcal).
- Boudins noirs aux pommes has 14% less fat (21.2 g vs 24.6 g).
- Boudins noirs aux pommes has 34% less saturated fat (7.3 g vs 11 g).
- Boudins noirs aux pommes has 14% less sugar (1.9 g vs 2.2 g).
- Boudins noirs aux pommes has 50% more protein (14.4 g vs 7.2 g).
- Boudins noirs aux pommes is less processed (lower NOVA group).
- Only Black Pudding lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Boudins noirs aux pommes
Sang de porc*/** (31%), gras de porc*/**, viande de porc*/**, couenne de porc*/**, purée de pommes* (14%), sel, calvados*, sucre*, épices*, boyau naturel de porc. * Ingrédients agricoles issus de l'agriculture biologique. *Ingrédients issus du commerce équitable français.
Black Pudding
Water, Beef Fat (24%), Oatmeal, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Dried Blood Powder (4.5%), Oat Flakes, Salt, Diced Dried Apple (Sulphites), Spices (Pimento, Black Pepper, Cinnamon, Five Spice, Nutmeg), Dehydrated Onion, Sugar, Emulsifier (Sodium Pyrophosphate), Onion Extract.
FAQ
Which is healthier: Boudins noirs aux pommes or Black Pudding?
Overall, Boudins noirs aux pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudins noirs aux pommes has fewer calories: 260 kcal versus 320 kcal per 100 g.
Which has less sugar?
Boudins noirs aux pommes has less sugar: 1.9 g versus 2.2 g per 100 g.