Boudin traditionnels antillais vs Boudins noirs aux pommes
Overall, Boudins noirs aux pommes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Boudin traditionnels antillais
Boudins noirs aux pommes
Nutrition per 100 g
| Nutrient | Boudin traditionnels antilla... | Boudins noirs aux pommes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 178 kcal | 260 kcal |
| Fat | 10 g | 21.2 g |
| Saturated fat | 4.5 g | 7.3 g |
| Sugars | 6.5 g | 1.9 g |
| Salt | 1.6 g | 1.3 g |
| Protein | 10 g | 14.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Molluscs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin traditionnels antillais has 32% fewer calories (178 kcal vs 260 kcal).
- Boudin traditionnels antillais has 53% less fat (10 g vs 21.2 g).
- Boudin traditionnels antillais has 38% less saturated fat (4.5 g vs 7.3 g).
- Boudins noirs aux pommes has 71% less sugar (1.9 g vs 6.5 g).
- Boudins noirs aux pommes has 19% less salt (1.3 g vs 1.6 g).
- Boudins noirs aux pommes has 31% more protein (14.4 g vs 10 g).
- Boudins noirs aux pommes is less processed (lower NOVA group).
- Only Boudin traditionnels antillais lists: Gluten, Milk, Molluscs, Mustard.
Ingredients
Boudin traditionnels antillais
sang de porc (origine France), lait frais demi-écrémé pasteurisé, oignons, chapelure (farine de blé, levure, sel), 7,5% viande de porc (origine France), saindoux, sel, épices (dont 0,17% piment de Cayenne), protéines de lait, plantes aromatiques, boyau naturel de porc. Traces éventuelles d'?ufs, de moutarde, de fruits à coque, de mollusques et de sulfites.
Boudins noirs aux pommes
Sang de porc*/** (31%), gras de porc*/**, viande de porc*/**, couenne de porc*/**, purée de pommes* (14%), sel, calvados*, sucre*, épices*, boyau naturel de porc. * Ingrédients agricoles issus de l'agriculture biologique. *Ingrédients issus du commerce équitable français.
FAQ
Which is healthier: Boudin traditionnels antillais or Boudins noirs aux pommes?
Overall, Boudins noirs aux pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin traditionnels antillais has fewer calories: 178 kcal versus 260 kcal per 100 g.
Which has less sugar?
Boudins noirs aux pommes has less sugar: 1.9 g versus 6.5 g per 100 g.