Boudin traditionnels antillais vs Morcilla de arroz (Morcilla de Burgos)
Overall, Boudin traditionnels antillais has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Boudin traditionnels antillais
Morcilla de arroz (Morcilla de Burgos)
Nutrition per 100 g
| Nutrient | Boudin traditionnels antilla... | Morcilla de arroz (Morcilla... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 178 kcal | 225 kcal |
| Fat | 10 g | 12.5 g |
| Saturated fat | 4.5 g | 5.7 g |
| Sugars | 6.5 g | 1.8 g |
| Salt | 1.6 g | 1.2 g |
| Protein | 10 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Molluscs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin traditionnels antillais has 21% fewer calories (178 kcal vs 225 kcal).
- Boudin traditionnels antillais has 20% less fat (10 g vs 12.5 g).
- Boudin traditionnels antillais has 21% less saturated fat (4.5 g vs 5.7 g).
- Morcilla de arroz (Morcilla de Burgos) has 72% less sugar (1.8 g vs 6.5 g).
- Morcilla de arroz (Morcilla de Burgos) has 25% less salt (1.2 g vs 1.6 g).
- Boudin traditionnels antillais has 30% more protein (10 g vs 7 g).
- Only Boudin traditionnels antillais lists: Gluten, Milk, Molluscs, Mustard.
Ingredients
Boudin traditionnels antillais
sang de porc (origine France), lait frais demi-écrémé pasteurisé, oignons, chapelure (farine de blé, levure, sel), 7,5% viande de porc (origine France), saindoux, sel, épices (dont 0,17% piment de Cayenne), protéines de lait, plantes aromatiques, boyau naturel de porc. Traces éventuelles d'?ufs, de moutarde, de fruits à coque, de mollusques et de sulfites.
Morcilla de arroz (Morcilla de Burgos)
Not available.
FAQ
Which is healthier: Boudin traditionnels antillais or Morcilla de arroz (Morcilla de Burgos)?
Overall, Boudin traditionnels antillais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin traditionnels antillais has fewer calories: 178 kcal versus 225 kcal per 100 g.
Which has less sugar?
Morcilla de arroz (Morcilla de Burgos) has less sugar: 1.8 g versus 6.5 g per 100 g.