Blackpudding vs Morcilla de arroz (Morcilla de Burgos)
Overall, Morcilla de arroz (Morcilla de Burgos) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blackpudding | Morcilla de arroz (Morcilla... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 298 kcal | 225 kcal |
| Fat | 19.6 g | 12.5 g |
| Saturated fat | 7.8 g | 5.7 g |
| Sugars | 1.1 g | 1.8 g |
| Salt | 1.9 g | 1.2 g |
| Protein | 11.5 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morcilla de arroz (Morcilla de Burgos) has 24% fewer calories (225 kcal vs 298 kcal).
- Morcilla de arroz (Morcilla de Burgos) has 36% less fat (12.5 g vs 19.6 g).
- Morcilla de arroz (Morcilla de Burgos) has 27% less saturated fat (5.7 g vs 7.8 g).
- Blackpudding has 39% less sugar (1.1 g vs 1.8 g).
- Morcilla de arroz (Morcilla de Burgos) has 37% less salt (1.2 g vs 1.9 g).
- Blackpudding has 39% more protein (11.5 g vs 7 g).
- Morcilla de arroz (Morcilla de Burgos) has the better Nutri-Score.
Ingredients
Blackpudding
Oatmeal Onions Beef Fat Water Beef Blood Powder (Beef Blood Powder, Salt, Potato Starch) Natural Spices
Morcilla de arroz (Morcilla de Burgos)
Not available.
FAQ
Which is healthier: Blackpudding or Morcilla de arroz (Morcilla de Burgos)?
Overall, Morcilla de arroz (Morcilla de Burgos) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morcilla de arroz (Morcilla de Burgos) has fewer calories: 225 kcal versus 298 kcal per 100 g.
Which has less sugar?
Blackpudding has less sugar: 1.1 g versus 1.8 g per 100 g.