Boudins noirs Antillais - x6 360g vs Blackpudding
Overall, Boudins noirs Antillais - x6 360g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Boudins noirs Antillais - x6... | Blackpudding |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 165 kcal | 298 kcal |
| Fat | 9.7 g | 19.6 g |
| Saturated fat | 4.2 g | 7.8 g |
| Sugars | 3 g | 1.1 g |
| Salt | 1.3 g | 1.9 g |
| Fiber | 1.1 g | — |
| Protein | 9.9 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudins noirs Antillais - x6 360g has 45% fewer calories (165 kcal vs 298 kcal).
- Boudins noirs Antillais - x6 360g has 51% less fat (9.7 g vs 19.6 g).
- Boudins noirs Antillais - x6 360g has 46% less saturated fat (4.2 g vs 7.8 g).
- Blackpudding has 63% less sugar (1.1 g vs 3 g).
- Boudins noirs Antillais - x6 360g has 32% less salt (1.3 g vs 1.9 g).
- Blackpudding has 14% more protein (11.5 g vs 9.9 g).
- Boudins noirs Antillais - x6 360g has the better Nutri-Score.
- Blackpudding is less processed (lower NOVA group).
- Only Boudins noirs Antillais - x6 360g lists: Gluten, Milk.
Ingredients
Boudins noirs Antillais - x6 360g
Sang de porc (origine : France), LAIT frais demi-écrémé pasteurisé, oignons cuits 21%, chapelure (farine de BLÉ, levure, sel), viande de porc (origine : France), saindoux (origine : France), sel, épices dont piment de cayenne 0,17%, PROTÉINES DE LAIT, plantes aromatiques, boyau naturel de porc. traces éventuelles d'oeufs, moutarde, fruits à coque, mollusques. Oignons europe et/ou asie *, piment de cayenne europe et/ou non europe * * selon les approvisionnements
Blackpudding
Oatmeal Onions Beef Fat Water Beef Blood Powder (Beef Blood Powder, Salt, Potato Starch) Natural Spices
FAQ
Which is healthier: Boudins noirs Antillais - x6 360g or Blackpudding?
Overall, Boudins noirs Antillais - x6 360g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudins noirs Antillais - x6 360g has fewer calories: 165 kcal versus 298 kcal per 100 g.
Which has less sugar?
Blackpudding has less sugar: 1.1 g versus 3 g per 100 g.