Boudins noirs Antillais - x6 360g vs Black Pudding
Overall, Boudins noirs Antillais - x6 360g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boudins noirs Antillais - x6... | Black Pudding |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 320 kcal |
| Fat | 9.7 g | 24.6 g |
| Saturated fat | 4.2 g | 11 g |
| Sugars | 3 g | 2.2 g |
| Salt | 1.3 g | — |
| Fiber | 1.1 g | 0 g |
| Protein | 9.9 g | 7.2 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudins noirs Antillais - x6 360g has 48% fewer calories (165 kcal vs 320 kcal).
- Boudins noirs Antillais - x6 360g has 61% less fat (9.7 g vs 24.6 g).
- Boudins noirs Antillais - x6 360g has 62% less saturated fat (4.2 g vs 11 g).
- Black Pudding has 27% less sugar (2.2 g vs 3 g).
- Boudins noirs Antillais - x6 360g has 100% more fiber (1.1 g vs 0 g).
- Boudins noirs Antillais - x6 360g has 27% more protein (9.9 g vs 7.2 g).
- Only Boudins noirs Antillais - x6 360g lists: Milk.
- Only Black Pudding lists: Sulphur dioxide and sulphites.
Ingredients
Boudins noirs Antillais - x6 360g
Sang de porc (origine : France), LAIT frais demi-écrémé pasteurisé, oignons cuits 21%, chapelure (farine de BLÉ, levure, sel), viande de porc (origine : France), saindoux (origine : France), sel, épices dont piment de cayenne 0,17%, PROTÉINES DE LAIT, plantes aromatiques, boyau naturel de porc. traces éventuelles d'oeufs, moutarde, fruits à coque, mollusques. Oignons europe et/ou asie *, piment de cayenne europe et/ou non europe * * selon les approvisionnements
Black Pudding
Water, Beef Fat (24%), Oatmeal, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Dried Blood Powder (4.5%), Oat Flakes, Salt, Diced Dried Apple (Sulphites), Spices (Pimento, Black Pepper, Cinnamon, Five Spice, Nutmeg), Dehydrated Onion, Sugar, Emulsifier (Sodium Pyrophosphate), Onion Extract.
FAQ
Which is healthier: Boudins noirs Antillais - x6 360g or Black Pudding?
Overall, Boudins noirs Antillais - x6 360g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudins noirs Antillais - x6 360g has fewer calories: 165 kcal versus 320 kcal per 100 g.
Which has less sugar?
Black Pudding has less sugar: 2.2 g versus 3 g per 100 g.