Boudin Noir à l'Ancienne ANTILLAIS vs Black Pudding
Overall, Boudin Noir à l'Ancienne ANTILLAIS has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boudin Noir à l'Ancienne ANT... | Black Pudding |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 4 |
| Calories | 238 kcal | 320 kcal |
| Fat | 19 g | 24.6 g |
| Saturated fat | 7.7 g | 11 g |
| Sugars | 3 g | 2.2 g |
| Salt | 1 g | — |
| Fiber | 1 g | 0 g |
| Protein | 9.3 g | 7.2 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin Noir à l'Ancienne ANTILLAIS has 26% fewer calories (238 kcal vs 320 kcal).
- Boudin Noir à l'Ancienne ANTILLAIS has 23% less fat (19 g vs 24.6 g).
- Boudin Noir à l'Ancienne ANTILLAIS has 30% less saturated fat (7.7 g vs 11 g).
- Black Pudding has 27% less sugar (2.2 g vs 3 g).
- Boudin Noir à l'Ancienne ANTILLAIS has 100% more fiber (1 g vs 0 g).
- Boudin Noir à l'Ancienne ANTILLAIS has 23% more protein (9.3 g vs 7.2 g).
- Boudin Noir à l'Ancienne ANTILLAIS is less processed (lower NOVA group).
- Only Boudin Noir à l'Ancienne ANTILLAIS lists: Milk.
- Only Black Pudding lists: Sulphur dioxide and sulphites.
Ingredients
Boudin Noir à l'Ancienne ANTILLAIS
Sang frais de porc, gras de porc, _lait_, oignon, pain (farine de _blé_, eau, sel, levure), tête de porc, sel, épices et plante aromatique, piment des Antilles 0,22%, boyau naturel de porc. Sang, gras et tête de porc origine France. Boyau de porc origine Union Européenne. Peut contenir des traces d'œuf et de noix.
Black Pudding
Water, Beef Fat (24%), Oatmeal, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Dried Blood Powder (4.5%), Oat Flakes, Salt, Diced Dried Apple (Sulphites), Spices (Pimento, Black Pepper, Cinnamon, Five Spice, Nutmeg), Dehydrated Onion, Sugar, Emulsifier (Sodium Pyrophosphate), Onion Extract.
FAQ
Which is healthier: Boudin Noir à l'Ancienne ANTILLAIS or Black Pudding?
Overall, Boudin Noir à l'Ancienne ANTILLAIS has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin Noir à l'Ancienne ANTILLAIS has fewer calories: 238 kcal versus 320 kcal per 100 g.
Which has less sugar?
Black Pudding has less sugar: 2.2 g versus 3 g per 100 g.