Black Pudding vs Morcilla de arroz (Morcilla de Burgos)
Overall, Morcilla de arroz (Morcilla de Burgos) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Black Pudding | Morcilla de arroz (Morcilla... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 320 kcal | 225 kcal |
| Fat | 24.6 g | 12.5 g |
| Saturated fat | 11 g | 5.7 g |
| Sugars | 2.2 g | 1.8 g |
| Salt | — | 1.2 g |
| Fiber | 0 g | — |
| Protein | 7.2 g | 7 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morcilla de arroz (Morcilla de Burgos) has 30% fewer calories (225 kcal vs 320 kcal).
- Morcilla de arroz (Morcilla de Burgos) has 49% less fat (12.5 g vs 24.6 g).
- Morcilla de arroz (Morcilla de Burgos) has 48% less saturated fat (5.7 g vs 11 g).
- Morcilla de arroz (Morcilla de Burgos) has 18% less sugar (1.8 g vs 2.2 g).
- Only Black Pudding lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Black Pudding
Water, Beef Fat (24%), Oatmeal, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Dried Blood Powder (4.5%), Oat Flakes, Salt, Diced Dried Apple (Sulphites), Spices (Pimento, Black Pepper, Cinnamon, Five Spice, Nutmeg), Dehydrated Onion, Sugar, Emulsifier (Sodium Pyrophosphate), Onion Extract.
Morcilla de arroz (Morcilla de Burgos)
Not available.
FAQ
Which is healthier: Black Pudding or Morcilla de arroz (Morcilla de Burgos)?
Overall, Morcilla de arroz (Morcilla de Burgos) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morcilla de arroz (Morcilla de Burgos) has fewer calories: 225 kcal versus 320 kcal per 100 g.
Which has less sugar?
Morcilla de arroz (Morcilla de Burgos) has less sugar: 1.8 g versus 2.2 g per 100 g.