Top 10 · Updated October 2026

Lowest-Calorie Black Pudding

The 10 lightest black pudding products on this list range from 103 to 167 kcal per 100 g. The black pudding with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 128 black pudding with complete data.

  1. 1 Boudin noir traditionnel aux chataignes

    Boudin noir traditionnel aux chataignes

    d 103 kcal 1.2 g sugar 3 g protein 7 g fat
  2. 2 Boudin à la crème

    Boudin à la crème

    Charcuterie de Charpey · 0,340kg
    120 kcal 17 g protein 5.9 g fat

    Also: No additives

  3. 3 Boudin noir creme

    Boudin noir creme

    b 133 kcal 2.2 g sugar 5.6 g protein 10.1 g fat
  4. 4 Boudin noir à la crème

    Boudin noir à la crème

    La Ferme De challonges · 2 x 150 g
    c NOVA 3 133 kcal 2.2 g sugar 5.6 g protein 10.1 g fat

    Also: Palm oil free

  5. 5 Plant Based Black Pudding

    Plant Based Black Pudding

    rudd-s · 200 g
    c NOVA 4 146 kcal 1.2 g sugar 9.1 g protein 4.2 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Boudins Noirs Antillais

    Boudins Noirs Antillais

    Casino · 360 g
    c NOVA 4 156 kcal 3.1 g sugar 11 g protein 8.5 g fat

    Also: No additives

  7. 7 Boudins noirs Antillais

    Boudins noirs Antillais

    Carrefour · 240 g (4 x 60 g)
    c NOVA 4 160 kcal 3.1 g sugar 11 g protein 9 g fat

    Also: No additives

  8. 8 Boudins noirs Antillais - x6 360g

    Boudins noirs Antillais - x6 360g

    U · 360 g
    d NOVA 4 165 kcal 3 g sugar 9.9 g protein 9.7 g fat

    Also: No additives

  9. 9 Boudin noir aux oignons puree de pomme de terre

    Boudin noir aux oignons puree de pomme de terre

    AGIS
    d 166 kcal 4.4 g sugar 4.6 g protein 12 g fat
  10. 10 Boudin noir

    Boudin noir

    Charcuterie Ruel
    c NOVA 3 167 kcal 0.9 g sugar 13 g protein 11 g fat

    Also: No additives

How we built this list

We ranked all published black pudding on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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