View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Biscoff
Det ursprungliga karamelliserade kexet
Biscoff by Lotus provides 484 kcal per 100 g, with 38.1 g of sugars and 4.9 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos category and comes in a 250 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7.81 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 38 kcal | 469 | |
| Total fat | 19 g | 1.5 g | 2% | 19 |
| Saturated fat | 8 g | 0.6 g | 3% | 9.1 −12% |
| Carbohydrates | 72.6 g | 5.7 g | 2% | 67.7 +7% |
| Total sugars | 38.1 g | 3 g | 31.6 +20% | |
| Added sugars | 1.3 g | 0.1 g | 0% | 24.4 −95% |
| Dietary fiber | 1.3 g | 0.1 g | 0% | 2.2 −40% |
| Protein | 4.9 g | 0.4 g | 1% | 5.8 −16% |
| Salt | 0.9 g | 0.1 g | 0.7 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vetemjöl_, socker, vegetabiliska oljor (palm*, raps), sirap, bakpulver (natriumvätekarbonat), _sojamjöl_, salt, kanel. *Hållbart producerad från certifierade odlare.
- Allergens
- GlutenSoybeans
- May contain traces
- None
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 7.81 g
- Labels & certifications
- VegetarianVeganNatural ingredientsNo coloringsNo flavors
- Sold in
- Finland, France, Sweden
- Barcode
- 7312220096019
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Biscoff?
Biscoff contains 484 kcal per 100 g and about 38 kcal per serving (7.81 g).
How much sugar is in Biscoff?
Biscoff has 38.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Biscoff healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Biscoff vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Biscoff contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More speculoos
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 More from Lotus
View all →
e NOVA 3 
e NOVA 4 
e NOVA 4
e NOVA 3 
e NOVA 4 
d NOVA 4