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Birthday cake protein muffin
Birthday cake protein muffin provides 372 kcal per 100 g, with 23.9 g of sugars and 14.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 420 kcal | 388 | |
| Total fat | 17.7 g | 20 g | 26% | 17.8 |
| Saturated fat | 4 g | 4.5 g | 23% | 7.5 −47% |
| Carbohydrates | 40.7 g | 46 g | 17% | 51 −20% |
| Total sugars | 23.9 g | 27 g | 25.8 −7% | |
| Added sugars | 12.8 g | 14.4 g | 29% | 19.4 −34% |
| Dietary fiber | 0.9 g | 1 g | 4% | 2.3 −60% |
| Protein | 14.2 g | 16 g | 32% | 5.7 +150% |
| Salt | 1 g | 1.2 g | 0.6 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sugar, soybean oil, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), milk protein isolate, wheat gluten, egg whites, natural color sprinkles: sugar, corn starch, palm oil & palm kernel oil, dextrin, soy lecithin, colored with turmeric, annatto, beet juice, vegetable juices & beta carotene, confectioner's glaze, carnauba wax, contains 2% orless of: corn starch, dextrose, eggs, enzymes, foodstarch-modified, glycerine, leavening (baking soda, sodium aluminum phosphate), lemon juice powder, molasses, mono & diglycerides, natural and artificial flavors, preservatives (potassium sorbate, sodium propionate), propylene glycol mono & diesters of fatty acids, salt, sodium stearoyllactylate, soy flour, whey.
- Allergens
- EggsGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (113 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0814856011154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birthday cake protein muffin?
Birthday cake protein muffin contains 372 kcal per 100 g and about 420 kcal per serving (1 muffin (113 g)).
How much sugar is in Birthday cake protein muffin?
Birthday cake protein muffin has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Birthday cake protein muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Birthday cake protein muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Birthday cake protein muffin contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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