Nutrition report ready

Bio-Vollkorn-Haferflocken Zart

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut Bio product.

Nutri-Score A

View details

Bio-Vollkorn-Haferflocken Zart

by Gut Bio 500g in Rolled oats Barcode 0531916853164
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Bio-Vollkorn-Haferflocken Zart by Gut Bio provides 375 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 365
Total fat 7 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 59 g 59.2
Total sugars 0.7 g 3 −77%
Added sugars 0 g 1.9 −100%
Dietary fiber 10 g 9.5 +5%
Protein 14 g 12.7 +10%
Salt 0 g 0.2 −89%

Category average across 1925 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars lower 9%
Salt higher 45%
Saturated fat higher 49%
Protein top 26%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BIO-VOLLKORN - HAFERFLOCKEN ZART™ "aus kontrolliert biologischem Anbau. Kann weitere glutenhaltige Getreide enthalten.

May contain traces
Gluten

Product details

Quantity
500g
Labels & certifications
OrganicEU Organic
Sold in
Germany
Barcode
0531916853164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Vollkorn-Haferflocken Zart?

Bio-Vollkorn-Haferflocken Zart contains 375 kcal per 100 g.

How much sugar is in Bio-Vollkorn-Haferflocken Zart?

Bio-Vollkorn-Haferflocken Zart has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Vollkorn-Haferflocken Zart healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio-Vollkorn-Haferflocken Zart contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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