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Bio Urkornflocken
Bio Urkornflocken by Verival provides 352 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 355 |
| Total fat | 2.6 g | 4.2 −38% |
| Saturated fat | 0.3 g | 0.8 −60% |
| Carbohydrates | 64 g | 64.4 |
| Total sugars | 1 g | 2.6 −61% |
| Added sugars | 0 g | 1 −100% |
| Protein | 14 g | 11.5 +22% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.
Compared with other rolled flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornflocken* 100 % (Dinkelflocken Weizen) 78%, Einkornflocken* (Weizen) 11%, Emmerflocken* (Weizen) 11% *)
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU AgricultureEU OrganicEg öko verordnungAT-BIO-301
- Sold in
- France
- Barcode
- 9004617063046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Urkornflocken?
Bio Urkornflocken contains 352 kcal per 100 g.
How much sugar is in Bio Urkornflocken?
Bio Urkornflocken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Urkornflocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Urkornflocken contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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