Nutrition report ready

Bio teljes kiorlesu tönkölybúza liszt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar Natur*pur product.

Nutri-Score A NOVA 1

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Bio teljes kiorlesu tönkölybúza liszt by Spar Natur*pur

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio teljes kiorlesu tönkölybúza liszt

by Spar Natur*pur in Spelts Barcode 5999033884068
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Bio teljes kiorlesu tönkölybúza liszt by Spar Natur*pur provides 339 kcal per 100 g, with 1.9 g of sugars and 14 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 336
Total fat 2.5 g 4.9 −49%
Saturated fat 0.5 g 1.1 −53%
Carbohydrates 61 g 58.1 +5%
Total sugars 1.9 g 3.8 −50%
Dietary fiber 8.2 g 7.5 +9%
Protein 14 g 11.8 +18%
Salt 0 g 0.3 −97%

Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories lower 31%
Sugars higher 43%
Salt lower 15%
Saturated fat higher 41%
Protein top 31%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tönkölybúza

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
Hungary
Barcode
5999033884068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio teljes kiorlesu tönkölybúza liszt?

Bio teljes kiorlesu tönkölybúza liszt contains 339 kcal per 100 g.

How much sugar is in Bio teljes kiorlesu tönkölybúza liszt?

Bio teljes kiorlesu tönkölybúza liszt has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio teljes kiorlesu tönkölybúza liszt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio teljes kiorlesu tönkölybúza liszt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio teljes kiorlesu tönkölybúza liszt contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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