Bio Sonnen Blumen Kerne - graines de tournesol

by Verival 250g in Sunflower seeds Barcode 9004617011245
Good nutritional quality
Green-Score
c
Environmental impact estimate

Bio Sonnen Blumen Kerne - graines de tournesol by Verival provides 590 kcal per 100 g, with 2.9 g of sugars and 22 g of protein. Its Nutri-Score is B. It is listed in the Sunflower seeds category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
5.7 g · High
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 590 kcal 565
Total fat 49 g 45.9 +7%
Saturated fat 5.7 g 5.7
Carbohydrates 12 g 15.7 −24%
Total sugars 2.9 g 3
Protein 22 g 22.6
Salt 0 g 1.9 −100%

Category average across 1065 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 42%
Sugars higher 42%
Salt lower 1%
Saturated fat higher 40%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
Organic
Sold in
France, Luxembourg
Barcode
9004617011245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Sonnen Blumen Kerne - graines de tournesol?

Bio Sonnen Blumen Kerne - graines de tournesol contains 590 kcal per 100 g.

How much sugar is in Bio Sonnen Blumen Kerne - graines de tournesol?

Bio Sonnen Blumen Kerne - graines de tournesol has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Sonnen Blumen Kerne - graines de tournesol healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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