Bio Soja cuisine

by Casino 3 x 20 cl in Plant-based creams for cooking Barcode 3222473136766

Préparation culinaire fluide à base de soja issu de l'agriculture biologique, stérilisée UHT.

Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Bio Soja cuisine by Casino provides 115 kcal per 100 ml, with 0.7 g of sugars and 3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 3 x 20 cl pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
11 g · High
Saturated fat
1.2 g · Moderate
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 30 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 115 kcal 35 kcal 180 −36%
Total fat 11 g 3.3 g 4% 16.9 −35%
Saturated fat 1.2 g 0.4 g 2% 12.5 −90%
Carbohydrates 1 g 0.3 g 0% 4.8 −79%
Total sugars 0.7 g 0.2 g 2.4 −71%
Added sugars 0.4 g 0.1 g 0% 0.8 −55%
Protein 3 g 0.9 g 2% 1.6 +89%
Salt 0.1 g 0 g 0.1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories lower 21%
Sugars lower 18%
Salt higher 26%
Saturated fat lower 17%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jus de soja* 82% (origine France) - huile de tournesol* - sucre de canne* - émulsifiant : lécithine de soja* - épaississants : gomme xanthane - carraghénanes. *

Palm oil freeMaybe veganVegetarian
Allergens
Soybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 x 20 cl
Serving size
30 ml
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3222473136766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Soja cuisine?

Bio Soja cuisine contains 115 kcal per 100 ml and about 35 kcal per serving (30 ml).

How much sugar is in Bio Soja cuisine?

Bio Soja cuisine has 0.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Bio Soja cuisine healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio Soja cuisine contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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