Bio-Roggenvollkornbrot

by REWE 500 g in Wholemeal breads Barcode 2162252002190
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Bio-Roggenvollkornbrot by REWE provides 232 kcal per 100 g, with 1.1 g of sugars and 6.4 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 244 −5%
Total fat 4.9 g 2.9 +70%
Saturated fat 0.8 g 0.5 +46%
Carbohydrates 36.2 g 42.2 −14%
Total sugars 1.1 g 2.5 −55%
Added sugars 0.2 g 0.6 −66%
Protein 6.4 g 9.2 −30%
Salt 1.2 g 1.2

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 39%
Sugars lower 17%
Salt higher 47%
Saturated fat higher 17%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mehl (ROGGENVOLLKORNMEHL 29%, WEIZENMEHL), Wasser, Natursauerteig ( ROGGENVOLLKORNMEHL 15% Wasser), Sonnenblumenkerne, ROGGENMEHL 2%, Speisesalz , Hefe, Oblate (Maisstärke, Kartoffelstärke Kakaopulver, Zucker, Karamel, Emulgator: Sonnenblumenlecithine)

Palm oil free
Allergens
Gluten
May contain traces
NutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-006
Sold in
Germany
Barcode
2162252002190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Roggenvollkornbrot?

Bio-Roggenvollkornbrot contains 232 kcal per 100 g.

How much sugar is in Bio-Roggenvollkornbrot?

Bio-Roggenvollkornbrot has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Roggenvollkornbrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio-Roggenvollkornbrot contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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