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Bio Quinoa Taler
Bio Quinoa Taler by Soto provides 246 kcal per 100 g, with 3 g of sugars and 7.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quinoa dishes category and comes in a 195g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 246 kcal | 156 +58% |
| Total fat | 15 g | 5.9 +154% |
| Saturated fat | 1.8 g | 1.1 +59% |
| Carbohydrates | 19 g | 18.3 |
| Total sugars | 3 g | 2.8 +7% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 4.5 g | 3.8 +19% |
| Protein | 7.3 g | 6 +21% |
| Salt | 1.3 g | 0.8 +71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Quinoa dishes products on Foodmetria.
Compared with other quinoa dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa 29 %, Karotten 14 %, Brokkoli 12 %, Kichererbsenmehl, Sonnenblumenkerne 11%, Zucchini 7%, Zwiebeln 7%, Maispaniermehl (Maisgrieß, Salz), Petersilie, Meersalz, Gewürze (enthält _Senf_), Zitronensaft, Sonnenblumenöl
- Allergens
- Mustard
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 195g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-003EU AgricultureEU/non-EU AgricultureThe Vegan Society
- Sold in
- Germany
- Barcode
- 4026584133220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Quinoa Taler?
Bio Quinoa Taler contains 246 kcal per 100 g.
How much sugar is in Bio Quinoa Taler?
Bio Quinoa Taler has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Quinoa Taler healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Quinoa Taler vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Quinoa Taler contain?
According to the label data it contains: Mustard. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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