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Bio lino dorado triturado
Bio lino dorado triturado by Sol Natural provides 406 kcal per 100 g, with 0.1 g of sugars and 20 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Gold flax seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 406 kcal | 501 −19% |
| Total fat | 34 g | 36.9 −8% |
| Saturated fat | 8.9 g | 3.5 +155% |
| Carbohydrates | 7 g | 10.5 −33% |
| Total sugars | 0.1 g | 1.2 −92% |
| Protein | 20 g | 21.1 −5% |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Gold flax seeds products on Foodmetria.
Compared with other gold flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CTGreen Dot
- Sold in
- Spain
- Barcode
- 8435037870333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio lino dorado triturado?
Bio lino dorado triturado contains 406 kcal per 100 g.
How much sugar is in Bio lino dorado triturado?
Bio lino dorado triturado has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio lino dorado triturado healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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