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Bio Leinsamen Mix
Bio Leinsamen Mix by DmBio provides 460 kcal per 100 g, with 10 g of sugars and 17 g of protein. That is 564% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 138 kcal | 504 −9% | |
| Total fat | 31 g | 9.3 g | 12% | 38 −18% |
| Saturated fat | 3.6 g | 1.1 g | 6% | 4.1 −12% |
| Carbohydrates | 14 g | 4.2 g | 2% | 12.6 +11% |
| Total sugars | 10 g | 3 g | 1.5 +564% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 28 g | 8.4 g | 30% | 25.9 +8% |
| Protein | 17 g | 5.1 g | 10% | 21.1 −20% |
| Salt | 0.1 g | 0 g | 0.3 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46% Goldleinsamen*, 25% Leinsamen* braun, geschrotet, 12% WEIZENKLEIE*, 9% Pflaumenstücke* getrocknet, 8% Dattelstücke getrocknet, Reismehl* techaft
- Allergens
- Gluten
Product details
- Serving size
- 30 ml
- Sold in
- Germany
- Barcode
- 4067796193893
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Leinsamen Mix?
Bio Leinsamen Mix contains 460 kcal per 100 g and about 138 kcal per serving (30 ml).
How much sugar is in Bio Leinsamen Mix?
Bio Leinsamen Mix has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Leinsamen Mix healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Leinsamen Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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