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Bio Lachsschinken
Bio Lachsschinken by Edeka provides 143 kcal per 100 g, with 0.5 g of sugars and 25.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 11 kcal | 169 −15% | |
| Total fat | 4 g | 0.3 g | 0% | 8.1 −51% |
| Saturated fat | 1.6 g | 0.1 g | 1% | 3 −47% |
| Carbohydrates | 1 g | 0.1 g | 0% | 1.5 −34% |
| Total sugars | 0.5 g | 0 g | 0.8 −40% | |
| Protein | 25.7 g | 2.1 g | 4% | 22.4 +15% |
| Salt | 4 g | 0.3 g | 3.1 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1902 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 80g
- Serving size
- 8.0g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-039Nutri-Score A/ENutriscore
- Sold in
- Germany
- Barcode
- 4311501019085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Lachsschinken?
Bio Lachsschinken contains 143 kcal per 100 g and about 11 kcal per serving (8.0g).
How much sugar is in Bio Lachsschinken?
Bio Lachsschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Lachsschinken healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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