Nutrition report ready

Bio-Haferflocken Vollkorn zart

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut Bio product.

Nutri-Score A NOVA 1

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Bio-Haferflocken Vollkorn zart by Gut Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio-Haferflocken Vollkorn zart

by Gut Bio 500g in Rolled oats Barcode 4061458088725
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio-Haferflocken Vollkorn zart by Gut Bio provides 375 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 365
Total fat 7 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 59 g 59.2
Total sugars 0.7 g 3 −77%
Added sugars 0 g 1.9 −100%
Dietary fiber 10 g 9.5 +5%
Protein 14 g 12.7 +10%
Salt 0 g 0.2 −89%

Category average across 1925 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars lower 9%
Salt higher 45%
Saturated fat higher 49%
Protein top 26%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Haferflocken_

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSoybeans

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-005
Sold in
Germany
Barcode
4061458088725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Haferflocken Vollkorn zart?

Bio-Haferflocken Vollkorn zart contains 375 kcal per 100 g.

How much sugar is in Bio-Haferflocken Vollkorn zart?

Bio-Haferflocken Vollkorn zart has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Haferflocken Vollkorn zart healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Haferflocken Vollkorn zart vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Haferflocken Vollkorn zart contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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