Bio Glutenfrei Gepufftes & Flakes by Alnavit

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Bio Glutenfrei Gepufftes & Flakes

by Alnavit in Flakes Barcode 4260546673137
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bio Glutenfrei Gepufftes & Flakes by Alnavit provides 383 kcal per 100 g, with 0.6 g of sugars and 9.4 g of protein. That is 96% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Flakes category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 383 kcal 365 +5%
Total fat 4.9 g 4.9 g 6% 6.1 −20%
Saturated fat 0.8 g 0.8 g 4% 1.4 −43%
Carbohydrates 72 g 72 g 26% 63.9 +13%
Total sugars 0.6 g 0.6 g 14.2 −96%
Added sugars 0 g 0 g 0% 8.7 −100%
Dietary fiber 6.5 g 6.5 g 23% 8.9 −27%
Protein 9.4 g 9.4 g 19% 11.6 −19%
Salt 0.1 g 0.1 g 0.8 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.

Compared with other flakes

Calories higher 35%
Sugars lower 6%
Salt lower 41%
Saturated fat lower 50%
Protein top 62%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cornflakes* 40 % (Mais*, Emulgator: Lecithin*), Hafer* gepufft, Quinoa* gepufft, Reis* gepufft *aus biologischer Landwirtschaft

Palm oil freeVeganVegetarian

Product details

Serving size
100.0g
Labels & certifications
VegetarianNo glutenVegan
Sold in
Germany
Barcode
4260546673137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Glutenfrei Gepufftes & Flakes?

Bio Glutenfrei Gepufftes & Flakes contains 383 kcal per 100 g and about 383 kcal per serving (100.0g).

How much sugar is in Bio Glutenfrei Gepufftes & Flakes?

Bio Glutenfrei Gepufftes & Flakes has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Glutenfrei Gepufftes & Flakes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Glutenfrei Gepufftes & Flakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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