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Bio Gemüse Pfanne
Bio Gemüse Pfanne by Freshona provides 43 kcal per 100 g, with 3.1 g of sugars and 1.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tiefkühlgemüse category and comes in a 600g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 43 kcal | 47 −9% | |
| Total fat | 2.2 g | 2.2 g | 3% | 2.2 |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.7 −38% |
| Carbohydrates | 3.2 g | 3.2 g | 1% | 3.8 −16% |
| Total sugars | 3.1 g | 3.1 g | 3 | |
| Added sugars | 0.5 g | 0.5 g | 1% | 0.1 +269% |
| Dietary fiber | 1.9 g | 1.9 g | 7% | 2.4 −22% |
| Protein | 1.6 g | 1.6 g | 3% | 1.8 −11% |
| Salt | 0.9 g | 0.9 g | 0.6 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Tiefkühlgemüse products on Foodmetria.
Compared with other tiefkühlgemüse
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
25% Zucchini, Broccoli, 15% Karotten, gelbe Karotten, 13% Kirschtomaten, Zwiebeln, natives Olivenöl extra, Kräuter (Basilikum, Oregano), Meersalz, Sonnenblumenöl, Honig, Gewürze
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans
Product details
- Quantity
- 600g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-006
- Sold in
- Germany
- Barcode
- 4056489007456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Gemüse Pfanne?
Bio Gemüse Pfanne contains 43 kcal per 100 g and about 43 kcal per serving (100g).
How much sugar is in Bio Gemüse Pfanne?
Bio Gemüse Pfanne has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Gemüse Pfanne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Gemüse Pfanne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Gemüse Pfanne contain?
No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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