Bio Gemüse Pfanne vs Bauern Pfanne
Overall, Bio Gemüse Pfanne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio Gemüse Pfanne | Bauern Pfanne |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 43 kcal | 35 kcal |
| Fat | 2.2 g | 0.8 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 3.1 g | 3.6 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 1.9 g | — |
| Protein | 1.6 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bauern Pfanne has 19% fewer calories (35 kcal vs 43 kcal).
- Bauern Pfanne has 64% less fat (0.8 g vs 2.2 g).
- Bio Gemüse Pfanne has 14% less sugar (3.1 g vs 3.6 g).
- Bio Gemüse Pfanne has 31% more protein (1.6 g vs 1.1 g).
- Bio Gemüse Pfanne has the better Nutri-Score.
Ingredients
Bio Gemüse Pfanne
25% Zucchini, Broccoli, 15% Karotten, gelbe Karotten, 13% Kirschtomaten, Zwiebeln, natives Olivenöl extra, Kräuter (Basilikum, Oregano), Meersalz, Sonnenblumenöl, Honig, Gewürze
Bauern Pfanne
Gewürze. unzubereitetes Produkt pro 6 00 146KJ/35kcal Brennwert pro 100 g Fett 2% 0,8g davon: - gesättigte Fettsäuren 0,2g Kohlenhydrate 1% 4,5 g davon: %2% - Zucker 3,6 g Eiweiß 1,1 g 0,73 g Salz Referenzmenge für einen durchschnittlichen Erwachsenen (8400 KJ/2000 kcal)
FAQ
Which is healthier: Bio Gemüse Pfanne or Bauern Pfanne?
Overall, Bio Gemüse Pfanne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bauern Pfanne has fewer calories: 35 kcal versus 43 kcal per 100 g.
Which has less sugar?
Bio Gemüse Pfanne has less sugar: 3.1 g versus 3.6 g per 100 g.