Pfannengemüse Italienische Art vs Bauern Pfanne
Overall, Bauern Pfanne has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pfannengemüse Italienische A... | Bauern Pfanne |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 50 kcal | 35 kcal |
| Fat | 2.4 g | 0.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 3.1 g | 3.6 g |
| Salt | 0.7 g | 0.7 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bauern Pfanne has 30% fewer calories (35 kcal vs 50 kcal).
- Bauern Pfanne has 67% less fat (0.8 g vs 2.4 g).
- Pfannengemüse Italienische Art has 14% less sugar (3.1 g vs 3.6 g).
Ingredients
Pfannengemüse Italienische Art
91% Gemüsemischung (Gemüsepaprika rot u. gelb, Zucchini, Brechbohnen, Broccoli, Karotten, Zwiebeln, Aubergine), 2% Oliven, geschwärzt (Oliven, Stabilisator: Eisen-Il-Glucanat), Rapsöl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Gewürze, Kräuter, Olivenöl, Zitronenfruchtpulver (Zitronensaft, Maltodextrin), Maltodextrin. Kann Spuren von Gluten, Hühnerei, Soja, Milch, Sellerie, Senf und Sesam enthalten.
Bauern Pfanne
Gewürze. unzubereitetes Produkt pro 6 00 146KJ/35kcal Brennwert pro 100 g Fett 2% 0,8g davon: - gesättigte Fettsäuren 0,2g Kohlenhydrate 1% 4,5 g davon: %2% - Zucker 3,6 g Eiweiß 1,1 g 0,73 g Salz Referenzmenge für einen durchschnittlichen Erwachsenen (8400 KJ/2000 kcal)
FAQ
Which is healthier: Pfannengemüse Italienische Art or Bauern Pfanne?
Overall, Bauern Pfanne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bauern Pfanne has fewer calories: 35 kcal versus 50 kcal per 100 g.
Which has less sugar?
Pfannengemüse Italienische Art has less sugar: 3.1 g versus 3.6 g per 100 g.