Pfannengemüse Italienische Art vs Broccoli-Röschen tiefgefroren
Overall, Broccoli-Röschen tiefgefroren has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Pfannengemüse Italienische Art
Broccoli-Röschen tiefgefroren
Nutrition per 100 g
| Nutrient | Pfannengemüse Italienische A... | Broccoli-Röschen tiefgefrore... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 50 kcal | 29 kcal |
| Fat | 2.4 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 3.1 g | 1.4 g |
| Salt | 0.7 g | 0 g |
| Protein | 1.4 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Broccoli-Röschen tiefgefroren has 42% fewer calories (29 kcal vs 50 kcal).
- Broccoli-Röschen tiefgefroren has 83% less fat (0.4 g vs 2.4 g).
- Broccoli-Röschen tiefgefroren has 55% less sugar (1.4 g vs 3.1 g).
- Broccoli-Röschen tiefgefroren has 99% less salt (0 g vs 0.7 g).
- Broccoli-Röschen tiefgefroren has 53% more protein (3 g vs 1.4 g).
- Broccoli-Röschen tiefgefroren has the better Nutri-Score.
- Broccoli-Röschen tiefgefroren is less processed (lower NOVA group).
Ingredients
Pfannengemüse Italienische Art
91% Gemüsemischung (Gemüsepaprika rot u. gelb, Zucchini, Brechbohnen, Broccoli, Karotten, Zwiebeln, Aubergine), 2% Oliven, geschwärzt (Oliven, Stabilisator: Eisen-Il-Glucanat), Rapsöl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Gewürze, Kräuter, Olivenöl, Zitronenfruchtpulver (Zitronensaft, Maltodextrin), Maltodextrin. Kann Spuren von Gluten, Hühnerei, Soja, Milch, Sellerie, Senf und Sesam enthalten.
Broccoli-Röschen tiefgefroren
Broccoli, tiefgefroren. Das Produkt kann Spuren von Gluten und Sellerie enthalten.
FAQ
Which is healthier: Pfannengemüse Italienische Art or Broccoli-Röschen tiefgefroren?
Overall, Broccoli-Röschen tiefgefroren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Broccoli-Röschen tiefgefroren has fewer calories: 29 kcal versus 50 kcal per 100 g.
Which has less sugar?
Broccoli-Röschen tiefgefroren has less sugar: 1.4 g versus 3.1 g per 100 g.