Bio Gemüse Pfanne vs Röst Gemüse Förster Art
Overall, Bio Gemüse Pfanne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio Gemüse Pfanne | Röst Gemüse Förster Art |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 43 kcal | 80 kcal |
| Fat | 2.2 g | 6.2 g |
| Saturated fat | 0.4 g | 3.3 g |
| Sugars | 3.1 g | 2.6 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1.9 g | 2.2 g |
| Protein | 1.6 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Gemüse Pfanne has 46% fewer calories (43 kcal vs 80 kcal).
- Bio Gemüse Pfanne has 65% less fat (2.2 g vs 6.2 g).
- Bio Gemüse Pfanne has 88% less saturated fat (0.4 g vs 3.3 g).
- Röst Gemüse Förster Art has 16% less sugar (2.6 g vs 3.1 g).
- Röst Gemüse Förster Art has 15% more fiber (2.2 g vs 1.9 g).
- Bio Gemüse Pfanne has 25% more protein (1.6 g vs 1.2 g).
- Bio Gemüse Pfanne has the better Nutri-Score.
Ingredients
Bio Gemüse Pfanne
25% Zucchini, Broccoli, 15% Karotten, gelbe Karotten, 13% Kirschtomaten, Zwiebeln, natives Olivenöl extra, Kräuter (Basilikum, Oregano), Meersalz, Sonnenblumenöl, Honig, Gewürze
Röst Gemüse Förster Art
Gemüsemischung 54% (Karotten, Fisolen; in veränderlichen Gewichts - anteilen), Champignons 23%, Zwiebel, Margarine (Kokosfett, Palmfett¹, Rapsöl, Wasser, Salz), Speisesalz jodiert (Salz, Kalium - jodid), Petersilie, Majoran, weißer Pfeffer
FAQ
Which is healthier: Bio Gemüse Pfanne or Röst Gemüse Förster Art?
Overall, Bio Gemüse Pfanne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Gemüse Pfanne has fewer calories: 43 kcal versus 80 kcal per 100 g.
Which has less sugar?
Röst Gemüse Förster Art has less sugar: 2.6 g versus 3.1 g per 100 g.