Top 8 · Updated October 2026

Highest-Protein Tiefkühlgemüse

The 8 highest-protein tiefkühlgemüse products on this list range from 3 g to 1.1 g of protein per 100 g. The tiefkühlgemüse with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 8 tiefkühlgemüse with complete data.

1

Broccoli-Röschen tiefgefroren

Beste Ernte · 100g

a NOVA 1 29 kcal 1.4 g sugar 3 g protein 0.4 g fat

Also: No additives
2

Röschen Trio

Farmer's Best · 500g

a 31 kcal 1.9 g sugar 2.6 g protein 0.6 g fat

Also: No additives
3

Pfannengemüse Mediterrane Art

Bio · 600 g

a NOVA 3 64 kcal 5.7 g sugar 2.1 g protein 2.4 g fat

Also: Palm oil free · No additives
4

Bio Gemüse Pfanne

Freshona · 600g

a NOVA 3 43 kcal 3.1 g sugar 1.6 g protein 2.2 g fat

Also: Palm oil free · Vegetarian · No additives
5

Alnatura Gemüsepfanne Art Toskana 4104420173057

Alnatura · 450 g

a NOVA 3 45 kcal 2.9 g sugar 1.4 g protein 2.5 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Pfannengemüse Italienische Art

Genuss pur · 750 g

c NOVA 4 50 kcal 3.1 g sugar 1.4 g protein 2.4 g fat

Also: Palm oil free · No additives
7

Röst Gemüse Förster Art

Iglo · 400g

c 80 kcal 2.6 g sugar 1.2 g protein 6.2 g fat

Also: No additives
8

Bauern Pfanne

Mein Menü · 750 g

c 35 kcal 3.6 g sugar 1.1 g protein 0.8 g fat

Also: No additives

How we built this list

We ranked all published tiefkühlgemüse on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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