Bio Dinkelmüsli Schoko

by Bio Greno 425 g in Breakfast cereals Barcode 4306205317223
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bio Dinkelmüsli Schoko by Bio Greno provides 376 kcal per 100 g, with 9 g of sugars and 12 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 425 g pack. Contains: eggs, gluten, milk, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 376 kcal 390
Total fat 7.1 g 7.1 g 9% 9 −21%
Saturated fat 2.5 g 2.5 g 13% 2.2 +14%
Carbohydrates 62 g 62 g 23% 66.3 −6%
Total sugars 9 g 9 g 18.2 −51%
Added sugars 0 g 0 g 0% 13 −100%
Protein 12 g 12 g 24% 10.2 +18%
Salt 0.1 g 0.1 g 0.7 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 34%
Sugars lower 22%
Salt lower 21%
Saturated fat higher 27%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelvollkorn - flocken* Zartblatt 72 %, Zartbittercrunchy* (Hafervoll - kornflocken*, Rohrohrzucker*, Dinkelvollkornflocken*, Palmfett*, Reissirup*, Hafer - vollkornschrot*, Reiscrisp* [Reismehl*, Meersalz, Gersten - malz*), Kokos*, Kakao* 3 %, Zartbitterkuvertüre* 2 % [Kakaomasse*, Vollrohrzucker*, Rohrohrzucker*, Kakaobutter*, Emulgator: Lecithine* (enthält Soja)], Meersalz), Kakao - Flakes* (Weizenvollkornmehl*, Weizenmehl*, Roh - rohrzucker*, Kakao* 9 %, Meersalz), Schokoladen - plättchen* 8 % (Rohrohrzucker*, Kakaomasse*, Kakao - butter*, Emulgator: Lecithine*), Leinsamen*, Haselnuss - kerne* gehackt, geröstet. aus kontrolliert ökologischem Anbau. Kann Spuren von Erdnüssen, Sesam, Ei, Milch, anderen Schalenfrüchten und Sellerie enthalten.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNutsSesame seeds
May contain traces
CeleryEggsMilkNutsPeanutsSesame seeds

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425 g
Serving size
100g
Labels & certifications
OrganicContains milk
Sold in
Germany
Barcode
4306205317223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Dinkelmüsli Schoko?

Bio Dinkelmüsli Schoko contains 376 kcal per 100 g and about 376 kcal per serving (100g).

How much sugar is in Bio Dinkelmüsli Schoko?

Bio Dinkelmüsli Schoko has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio Dinkelmüsli Schoko healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Dinkelmüsli Schoko vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Dinkelmüsli Schoko contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of celery, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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