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Bio Knusperbrot
Bio Knusperbrot by Bio Greno provides 371 kcal per 100 g, with 1.9 g of sugars and 9.8 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded crispbreads category and comes in a 130g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 24 kcal | 372 | |
| Total fat | 2.8 g | 0.2 g | 0% | 3 −8% |
| Saturated fat | 0.7 g | 0 g | 0% | 0.7 |
| Carbohydrates | 72 g | 4.7 g | 2% | 73.5 |
| Total sugars | 1.9 g | 0.1 g | 4 −52% | |
| Added sugars | 1 g | 0.1 g | 0% | 1.9 −48% |
| Protein | 9.8 g | 0.6 g | 1% | 10.3 −5% |
| Salt | 1.4 g | 0.1 g | 0.9 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41 % Roggenvollkornschrot*, 20 % Maisgrieß*, 20 % Weizenvollkorngrieß*, 8% Reisschrot*, 4 % Buchweizenschrot*, Weizenkleie*, 1 % Haferflocken*, Speisesalz, Zucker*. *aus kontrolliert ökologischem Anbau. Kann Spuren von Milch, Schalenfrüchten und Erdnüssen enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanuts
Product details
- Quantity
- 130g
- Serving size
- 6.5g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4306205723529
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Knusperbrot?
Bio Knusperbrot contains 371 kcal per 100 g and about 24 kcal per serving (6.5g).
How much sugar is in Bio Knusperbrot?
Bio Knusperbrot has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Knusperbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Knusperbrot contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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