Nutrition report ready
Bio copos de avena integral de cultivo ecológico y sin gluten
Nutri-Score A
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Bio copos de avena integral de cultivo ecológico y sin gluten
Bio copos de avena integral de cultivo ecológico y sin gluten by el Granero integral provides 361 kcal per 100 g, with 1.8 g of sugars and 11.7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500 g. pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 361 kcal | 365 | |
| Total fat | 6 g | 6 g | 8% | 7.1 −16% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.3 +9% |
| Carbohydrates | 60.3 g | 60.3 g | 22% | 59.2 |
| Total sugars | 1.8 g | 1.8 g | 3 −41% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 11 g | 11 g | 39% | 9.5 +15% |
| Protein | 11.7 g | 11.7 g | 23% | 12.7 −8% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
copos suaves de avena,quot, integral sin gluton de ultivo Ecologico Infor mación nutricional por 100 g de producto
Product details
- Quantity
- 500 g.
- Serving size
- 100g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8422584049008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio copos de avena integral de cultivo ecológico y sin gluten?
Bio copos de avena integral de cultivo ecológico y sin gluten contains 361 kcal per 100 g and about 361 kcal per serving (100g).
How much sugar is in Bio copos de avena integral de cultivo ecológico y sin gluten?
Bio copos de avena integral de cultivo ecológico y sin gluten has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio copos de avena integral de cultivo ecológico y sin gluten healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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