View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Chiasamen
Bio Chiasamen
Bio Chiasamen by Heimatsmühle provides 446 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g, 1 Tüte
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 892 kcal | 441 | |
| Total fat | 31.1 g | 62.2 g | 80% | 29.6 +5% |
| Saturated fat | 3.8 g | 7.6 g | 38% | 3.4 +13% |
| Carbohydrates | 4.5 g | 9 g | 3% | 16.7 −73% |
| Total sugars | 0.8 g | 1.6 g | 0.9 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 31.4 g | 62.8 g | 224% | 31.5 |
| Protein | 21.2 g | 42.4 g | 85% | 19.4 +9% |
| Salt | 0 g | 0.1 g | 0.3 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Chiasamen 100%
Product details
- Quantity
- 200 g
- Serving size
- 200 g, 1 Tüte
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4000742815050
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Chiasamen?
Bio Chiasamen contains 446 kcal per 100 g and about 892 kcal per serving (200 g, 1 Tüte).
How much sugar is in Bio Chiasamen?
Bio Chiasamen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Chiasamen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Chiasamen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More chia
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 More from Heimatsmühle
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1