Bio Bierschinken

by Edeka 200g in Hams Barcode 4311501707012
Poor nutritional quality
Ultra-processed food

Bio Bierschinken by Edeka provides 155 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 169 −8%
Total fat 8.6 g 8.1 +6%
Saturated fat 3.3 g 3 +9%
Carbohydrates 2.4 g 1.5 +59%
Total sugars 0.5 g 0.8 −40%
Added sugars 1.1 g 1.9 −45%
Dietary fiber 0 g 0.3 −100%
Protein 17 g 22.4 −24%
Salt 2.2 g 3.1 −29%

Category average across 1900 Hams products on Foodmetria.

Compared with other hams

Calories higher 43%
Sugars lower 25%
Salt lower 48%
Saturated fat higher 33%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

88% Schweinefleisch*, Wasser, Speisesalz, Maltodextrin*, Stabilisator: Natriumcitrate; Dextrose*, Gewürze*, Zwiebeln*, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Zitronenöl*. aus kontrolliert ökologischer Landwirtschaft.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4311501707012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Bierschinken?

Bio Bierschinken contains 155 kcal per 100 g.

How much sugar is in Bio Bierschinken?

Bio Bierschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Bierschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Bierschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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