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Beztauku Kefīrs
Beztauku Kefīrs by Baltais provides 33 kcal per 100 g, with 4.3 g of sugars and 3.4 g of protein. That is 22% less sugar than the average product in this category. It is listed in the Kefir category and comes in a 1 кг pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1000 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 330 kcal | 61 −46% | |
| Total fat | 0.1 g | 0.8 g | 1% | 2.5 −97% |
| Saturated fat | 0.3 g | 2.6 g | 13% | 1.6 −84% |
| Carbohydrates | 4.7 g | 47 g | 17% | 6.1 −23% |
| Total sugars | 4.3 g | 43.2 g | 5.5 −22% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 5.6 g | 56.3 g | 201% | 0.3 +2131% |
| Protein | 3.4 g | 34 g | 68% | 3.3 |
| Salt | 0.2 g | 1.7 g | 0.1 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vājpiens, ieraugs (to starp pienskābās baktērijas: Bifidobacterium infantis, Bifidobacterium lactis, Lactobacillus acidophilus, Lactobacillus delbrueckii susp.lactis, Lactobacillus fermentum, Lactobacillus paracasei, Lactobacillus rhamnosus, Lactococcus lactis susp.cremoris, Lactococcus lactis subsp.lactis, Lactococcus lactis subsp.lactis biovar. diacetylactis, Leuconostoc mesenteroides, Leuconostoc pseudomesenteroides).
- Allergens
- Milk
Product details
- Quantity
- 1 кг
- Serving size
- 1000 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Latvia
- Barcode
- 4750072519295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beztauku Kefīrs?
Beztauku Kefīrs contains 33 kcal per 100 g and about 330 kcal per serving (1000 g).
How much sugar is in Beztauku Kefīrs?
Beztauku Kefīrs has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beztauku Kefīrs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beztauku Kefīrs contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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