Baltais Protein Fit

by Baltais in Bodybuilding supplements Barcode 4750072018828
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Ultra-processed food

Baltais Protein Fit by Baltais provides 72 kcal per 100 g, with 3.7 g of sugars and 12 g of protein. That is 50% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category. Contains: milk.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
3.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 144 kcal 299 −76%
Total fat 0.1 g 0.2 g 0% 6.3 −98%
Saturated fat 0.1 g 0.2 g 1% 2.6 −96%
Carbohydrates 5.2 g 10.4 g 4% 18.2 −71%
Total sugars 3.7 g 7.4 g 7.4 −50%
Added sugars 0 g 0 g 0% 4 −100%
Dietary fiber 0.1 g 0.2 g 1% 4.9 −98%
Protein 12 g 24 g 48% 41.8 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.

Compared with other bodybuilding supplements

Calories lower 18%
Sugars higher 48%
Saturated fat lower 19%
Protein top 73%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Biezpiens 40%, jogurts (vajpiens, piena olbaltumvielas, ieraugs), zemeņu piedeva 10% (ūdens, kukurūzas šķiedras, zemeņu biezenis 11%, modificēta kukurūzas ciete, zemeņu aromatizētājs, krāsviela (antocianini, skābe (citronskābe), recinātājs (karagināns), saldinātāji (sukraloze, acesulfams K), skābuma regulētājs (tranja citrats)).

Palm oil freeNot vegan
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (200 g)
Labels & certifications
No glutenNo added sugarNutriscore
Sold in
Latvia
Barcode
4750072018828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baltais Protein Fit?

Baltais Protein Fit contains 72 kcal per 100 g and about 144 kcal per serving (1 pack (200 g)).

How much sugar is in Baltais Protein Fit?

Baltais Protein Fit has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baltais Protein Fit healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baltais Protein Fit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baltais Protein Fit contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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