Nutrition report ready
Betty Crocker Triple Chocolate Cake Mug Treats
Nutri-Score E NOVA 4
View detailsBetty Crocker Triple Chocolate Cake Mug Treats
Betty Crocker Triple Chocolate Cake Mug Treats provides 411 kcal per 100 g, with 51.1 g of sugars and 5.6 g of protein. That is 168% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch mix + 1 pouch frosting (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 411 kcal | 370 kcal | 336 +22% | |
| Total fat | 11.1 g | 10 g | 13% | 10 +11% |
| Saturated fat | 5.6 g | 5 g | 25% | 5.3 +5% |
| Carbohydrates | 71.1 g | 64 g | 23% | 54.5 +30% |
| Total sugars | 51.1 g | 46 g | 19.1 +168% | |
| Dietary fiber | 4.4 g | 4 g | 14% | 7.4 −41% |
| Protein | 5.6 g | 5 g | 10% | 8.7 −36% |
| Salt | 1 g | 0.9 g | 3.9 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 4.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), Cocoa Processed with Alkali, Palm and Canola Oil, Water, Corn Syrup. Contains 2 % or less of: Cellulose Powder, Corn Starch, Modified Corn Starch, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Salt, Monoglycerides, Soy Lecithin, Whey, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Caseinate, Citric Acid, Cellulose Gum, Xanthan Gum, Potassium Sorbate (preservative), Artificial Flavor, Sodium Acid Pyrophosphate.
- Allergens
- EggsGlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch mix + 1 pouch frosting (90 g)
- Sold in
- United States
- Barcode
- 0016000149274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Betty Crocker Triple Chocolate Cake Mug Treats?
Betty Crocker Triple Chocolate Cake Mug Treats contains 411 kcal per 100 g and about 370 kcal per serving (1 pouch mix + 1 pouch frosting (90 g)).
How much sugar is in Betty Crocker Triple Chocolate Cake Mug Treats?
Betty Crocker Triple Chocolate Cake Mug Treats has 51.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Betty Crocker Triple Chocolate Cake Mug Treats healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Betty Crocker Triple Chocolate Cake Mug Treats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Betty Crocker Triple Chocolate Cake Mug Treats contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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