Nutrition report ready
Betty Crocker Lemon Poppy Seed Muffin and Quick Bread Mix
Nutri-Score E NOVA 4
View detailsBetty Crocker Lemon Poppy Seed Muffin and Quick Bread Mix
Betty Crocker Lemon Poppy Seed Muffin and Quick Bread Mix provides 353 kcal per 100 g, with 44.1 g of sugars and 2.9 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup mix(34 g) (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 120 kcal | 336 +5% | |
| Total fat | 4.4 g | 1.5 g | 2% | 10 −56% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 5.3 −72% |
| Carbohydrates | 76.5 g | 26 g | 9% | 54.5 +40% |
| Total sugars | 44.1 g | 15 g | 19.1 +131% | |
| Added sugarsUSDA | 40.6 g | 13.8 g | 28% | 17.3 +135% |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 2.9 g | 1 g | 2% | 8.7 −66% |
| Salt | 1.3 g | 0.4 g | 3.9 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from December 2025. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, palm and palm kernel oil, modified corn starch, water, poppy seed, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, corn starch, distilled monoglycerides, lemon juice concentrate, maltodextrin, agar, mono and diglycerides, citric acid, xanthan gum, cellulose gum, natural and artificial flavor, yellows 5 , 6, freshness preserved by alpha tocopherol and potassium sorbate,
- Allergens
- Gluten
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup mix(34 g) (34 g)
- Sold in
- United States
- Barcode
- 0016000456051
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Betty Crocker Lemon Poppy Seed Muffin and Quick Bread Mix?
Betty Crocker Lemon Poppy Seed Muffin and Quick Bread Mix contains 353 kcal per 100 g and about 120 kcal per serving (1/4 cup mix(34 g) (34 g)).
How much sugar is in Betty Crocker Lemon Poppy Seed Muffin and Quick Bread Mix?
Betty Crocker Lemon Poppy Seed Muffin and Quick Bread Mix has 44.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Betty Crocker Lemon Poppy Seed Muffin and Quick Bread Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Betty Crocker Lemon Poppy Seed Muffin and Quick Bread Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 3 More cooking helpers
View all →
d NOVA 4 
a NOVA 4 
c 
NOVA 4 
e NOVA 4 
e NOVA 1