Berry crunch granola, berry crunch
Berry crunch granola, berry crunch by Mason St. Bakehouse provides 418 kcal per 100 g, with 29.1 g of sugars and 7.3 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 230 kcal | 389 +7% | |
| Total fat | 21.8 g | 12 g | 15% | 7.8 +179% |
| Saturated fat | 2.7 g | 1.5 g | 8% | 1.6 +70% |
| Carbohydrates | 52.7 g | 29 g | 11% | 69.5 −24% |
| Total sugars | 29.1 g | 16 g | 17.7 +64% | |
| Dietary fiber | 5.5 g | 3 g | 11% | 7.7 −29% |
| Protein | 7.3 g | 4 g | 8% | 10.3 −29% |
| Salt | 0.2 g | 0.1 g | 0.8 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 84 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 5.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruit and seeds (sunflower, currants, flax, cranberries, blueberries), sugar, whole grain rolled oats, honey, sunflower oil, crisp rice (whole grain brown rice, cane syrup, sea salt), almonds, cashews, walnuts, salt, natural flavor.
- Allergens
- Nuts
Product details
- Serving size
- 1/3 cup (55 g)
- Sold in
- United States
- Barcode
- 0770981810188
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Berry crunch granola, berry crunch?
Berry crunch granola, berry crunch contains 418 kcal per 100 g and about 230 kcal per serving (1/3 cup (55 g)).
How much sugar is in Berry crunch granola, berry crunch?
Berry crunch granola, berry crunch has 29.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Berry crunch granola, berry crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Berry crunch granola, berry crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Berry crunch granola, berry crunch contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1