Bars
Bars by Mason St. Bakehouse provides 375 kcal per 100 g, with 21.9 g of sugars and 6.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: banana, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 453 −17% | |
| Total fat | 14.1 g | 4.5 g | 6% | 25.3 −44% |
| Saturated fat | 9.4 g | 3 g | 15% | 6.8 +39% |
| Carbohydrates | 62.5 g | 20 g | 7% | 48.9 +28% |
| Total sugars | 21.9 g | 7 g | 18.7 +17% | |
| Dietary fiber | 12.5 g | 4 g | 14% | 6.7 +86% |
| Protein | 6.3 g | 2 g | 4% | 13.3 −53% |
| Salt | 0.4 g | 0.1 g | 1.1 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 12.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, salt), inulin, sugar, chocolate (sugar, chocolate liquor, cocoa butter, soybean lecithin, natural flavor), rolled oats, banana, raisin paste, egg, dates, coconut, water, modified corn starch, molasses, sodium bicarbonate, salt, natural flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate).
- Allergens
- BananaEggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (32 g)
- Sold in
- United States
- Barcode
- 0770981810140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bars?
Bars contains 375 kcal per 100 g and about 120 kcal per serving (1 bar (32 g)).
How much sugar is in Bars?
Bars has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bars contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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