Berida Makrelenfilets In Eigenem Saft

by Berida in Mackerel fillets Barcode 24797443
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Berida Makrelenfilets In Eigenem Saft by Berida provides 237 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 233
Total fat 17 g 17.1
Saturated fat 3.7 g 3.8
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.5 g 0.7 −28%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 20 g 18.4 +8%
Salt 0.7 g 1.2 −48%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 44%
Sugars higher 40%
Salt lower 16%
Saturated fat higher 49%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Makrelenfilet, Wasser, Speisesalz.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
France
Barcode
24797443

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Berida Makrelenfilets In Eigenem Saft?

Berida Makrelenfilets In Eigenem Saft contains 237 kcal per 100 g.

How much sugar is in Berida Makrelenfilets In Eigenem Saft?

Berida Makrelenfilets In Eigenem Saft has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Berida Makrelenfilets In Eigenem Saft healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Berida Makrelenfilets In Eigenem Saft vegan?

Based on its ingredient list, it is not vegan.

What allergens does Berida Makrelenfilets In Eigenem Saft contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Berida Makrelenfilets In Eigenem Saft? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mackerel Fillets a NOVA 1
Mackerel Fillets
Morrisons · 125 g
177 kcal
9.5 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 22.6 g protein
Nutri-Score A vs B−43% saturated fat−82% salt
Morceaux De Maquereau à l'huile pimentée a
Morceaux De Maquereau à l'huile pimentée
Unknown brand
180 kcal
2.8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 30.1 g protein
Nutri-Score A vs B−59% saturated fatno salt
Mackerel Fillets In Spring Water a NOVA 1
Mackerel Fillets In Spring Water
NIXE · 125 g
200 kcal
12.4 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 21.5 g protein
Nutri-Score A vs B−47% saturated fat−54% salt
Mackerel In Spring Water a NOVA 1
Mackerel In Spring Water
Tesco · 125 g
200 kcal
12.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21.1 g protein
Nutri-Score A vs B−20% saturated fat−65% salt

More mackerel fillets

View all →
Product 6111003031107 a NOVA 3
Product 6111003031107
Lukus · 125
180 kcal
6.4 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
2 allergens
Miettes de Maquereaux à la sauce tomate et aux épices NOVA 3
Miettes de Maquereaux à la sauce tomate et aux épices
Joly · 115 g
180 kcal
6.4 Fat g
— Sugar
1.3 Salt g
per 100 g · 30.1 g protein
1 allergen
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil a
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil
Picard · 330 g
93 kcal
2.9 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
5 allergens
Milo a
Milo
Unknown brand · 125 g
181 kcal
6.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
Mackerel fillets
Filets de maquereaux d NOVA 3
Filets de maquereaux
SAUPIQUET
371 kcal
35 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Filets de maquereaux marines au citron bio b NOVA 3
Filets de maquereaux marines au citron bio
Phare d’Eckmühl
203 kcal
14 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from Berida

View all →
Schlemmerfilet à la ITALIONO c NOVA 4
Schlemmerfilet à la ITALIONO
Berida · 500g
540 kcal
60 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 0.5 g protein
1 allergen
Bio-Paprika-Mix d NOVA 1
Bio-Paprika-Mix
Berida · 200g
279 kcal
25.1 Fat g
6.9 Sugar g
1.8 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegan 3 allergens
Brebily - Doux et Crémeux fromage pur brebis e NOVA 3
Brebily - Doux et Crémeux fromage pur brebis
Berida · 150g
357 kcal
31 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Thunfischfilet Im Eigenen Saft a NOVA 3
Thunfischfilet Im Eigenen Saft
Berida · 150g
113 kcal
0.5 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27 g protein
Canned tunas
Lachsfilet in Senf-Sauce Dijon-Art c NOVA 4
Lachsfilet in Senf-Sauce Dijon-Art
Berida · 200g
155 kcal
10 Fat g
2.6 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
Lachsforelle d
Lachsforelle
Berida · 100 g
128 kcal
4.7 Fat g
0.5 Sugar g
2.4 Salt g
per 100 g · 21 g protein
Smoked trouts