Beignets de calmars à la romaine

by Pouce 1 kg in Squid fritter Roman-style Barcode 3596710529865

Anneaux de calmars géants reconstitués enrobés de pâte à beignet, panés et préfrits, surgelés

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Beignets de calmars à la romaine by Pouce provides 233 kcal per 100 g, with 4.4 g of sugars and 5.4 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Squid fritter Roman-style category and comes in a 1 kg pack. Contains: gluten, molluscs.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g (150 g soit 1/3 du sachet)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 350 kcal 215 +8%
Total fat 11 g 16.5 g 21% 9.9 +11%
Saturated fat 1.2 g 1.8 g 9% 1.4 −14%
Carbohydrates 27 g 40.5 g 15% 24.1 +12%
Total sugars 4.4 g 6.6 g 2.2 +102%
Added sugars 0.8 g 1.2 g 2% 0.6 +21%
Dietary fiber 1.7 g 2.6 g 9% 1.5 +11%
Protein 5.4 g 8.1 g 16% 6.8 −21%
Salt 1.6 g 2.4 g 1.4 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Squid fritter Roman-style products on Foodmetria.

Compared with other squid fritter roman-style

Calories higher 31%
Sugars higher 17%
Salt higher 45%
Saturated fat lower 38%
Protein top 100%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Anneaux de calmars géants reconstitués 40 % (calmars géants (mollusques)(Dosidicus gigas), amidon de maïs, eau, épaississant :carraghénanes, sel, fibre de blé), farine de blé, eau, huile de tournesol, amidon, dextrines,sel, épaississant: gomme guar poudres à lever : diphosphates, carbonates de sodium farine de riz, levure, sirop de glucose - fructose, ail en poudre, arôme naturel de citron avec autres arômes naturels, correcteur d'acidité : acide citrique, antioxydant : acide ascorbique, colorant :riboflavines. Traces éventuelles de poissons, crustacés, œuf , lait, soja, moutarde

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMolluscs
May contain traces
CrustaceansEggsFishMilkMustardSoybeans

Additives 8

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Serving size
150 g (150 g soit 1/3 du sachet)
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3596710529865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beignets de calmars à la romaine?

Beignets de calmars à la romaine contains 233 kcal per 100 g and about 350 kcal per serving (150 g (150 g soit 1/3 du sachet)).

How much sugar is in Beignets de calmars à la romaine?

Beignets de calmars à la romaine has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beignets de calmars à la romaine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beignets de calmars à la romaine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beignets de calmars à la romaine contain?

According to the label data it contains: Gluten, Molluscs. It may also contain traces of crustaceans, eggs, fish, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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