Calamars a la romaine

in Squid fritter Roman-style Barcode 8435489701940
Good nutritional quality
Green-Score
e
Environmental impact estimate

Calamars a la romaine provides 224 kcal per 100 g, with 4.8 g of sugars and 6.1 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Squid fritter Roman-style category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 215
Total fat 10 g 9.9
Saturated fat 1.2 g 1.4 −14%
Carbohydrates 27 g 24.1 +12%
Total sugars 4.8 g 2.2 +121%
Protein 6.1 g 6.8 −11%
Salt 0 g 1.4 −100%

Category average across 29 Squid fritter Roman-style products on Foodmetria.

Compared with other squid fritter roman-style

Calories higher 45%
Sugars higher 14%
Salt lower 1%
Saturated fat lower 38%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8435489701940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calamars a la romaine?

Calamars a la romaine contains 224 kcal per 100 g.

How much sugar is in Calamars a la romaine?

Calamars a la romaine has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamars a la romaine healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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